Yoga Classes in West Des Moines, IA

Yoga

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Schedule

Wednesday - Friday

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Duration

45 Minutes

Program Description

Enhance your flexibility, mobility, and mindfulness with our Yoga program.  Our classes cater to all levels, from beginners to experienced yogis.

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Increased Flexibility

Improve range of motion and reduce risk of injury

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Stress Reduction

Release tension and promote relaxation through mindful movement

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Improved Balance

Develop core strength and stability for better balance

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Enhanced Recovery

Complement your CrossFit training with restorative yoga practices

Yoga Schedule

Check out our schedule and book your free trial class today!

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

We love having visitors. Stop by for a drop-in!

Contact Us

Ready to get started? Contact us today and let's discuss your fitness goals!

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2749 86th Street, Urbandale, Iowa 50322, United States

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Mon - Fri
-
Sat - Sun
Closed
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