The Premier Functional Training Facility

Leading Des Moines Area Through Safe and Efficient Workouts to Make You Better

CrossFit near Des Moines
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CrossFit - Personal Training - Nutritional Guidance

CrossFit West Des Moines

You can walk into any gym and find a personal trainer who will assign you a workout routine, stand by as you push yourself to the limit, and congratulate you when you get done. What you can't find anywhere is the level of dedication, personalization, and community that CrossFit West Des Moines brings to the table.  We're here to help you get strong, fit, and confident again.

By creating an individual relationship with each and every member of our gym, we are able to curate a workout plan that contours specifically to your needs. We encourage an environment of friendly competition and camaraderie and at the end of every workout, we are a Community, and Family. Each class is lead by a highly educated, experienced Coach who’s passionate about helping each individual reach their goals.

Whether you're from just outside or around West Des Moines or here in Windsor Heights, our team is here to help you get the results you've been missing.

Our Location

Windsor Heights

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Great coaching and an awesome community. I’ve been a member for over 6 months and have loved it from the start. I come to the gym each day knowing I’ll encounter a challenging but fun and rewarding workout. It’s been a huge benefit to me not only physically, but also mentally by helping me push myself in new ways. 10/10, 5 stars, 2 thumbs up, would recommend to anyone.

Andrew R.

Great place to drop in! Super inviting atmosphere and wonderful coach.

Morgan C.

I’ve been a member of CrossFit West Des Moines for about two years now and can’t recommend it enough. It’s an amazing community filled with amazing, supportive people and the coaches genuinely care about helping everyone be the best version of themselves. The workouts are fun and infinitely “scaleable”. I highly suggest checking them out!

Laura S.

Amazing fitness community. The coaches are extremely supportive, informative, and encouraging. Wish I would’ve joined long ago, but so glad that I finally did.

Sam J.

Joining CrossFit West Des Moines has been one my best decisions ever! I joined in April 2019 and have loved every moment of it. Admittedly, I was hesitant to join as I had never lifted heavy weights before, but the coaches and community immediately made me feel comfortable!

The coaches are fantastic, knowledgeable, and personable - they help me modify workouts, help correct my form, give advice when trying to master a new skill, and they always cheer me on as I hit new PRs! The community at CFWDM can't be beat -- everyone is so welcoming, friendly, and nonjudgmental!

Definitely give CFWDM place a try, you won't regret it!!!

Kayla L.

I joined CrossFit West Des Moines a little over a year ago and my only regret is that I didn’t join sooner. I was always too intimidated to try CrossFit and thought I wouldn’t be able to do many of the things but there is a scaling level for everything and everyone and it’s so encouraging to see my progress. But I have to say the best part of this gym is the people. There are all ages and skill levels and everyone is so nice and encouraging and genuinely loves seeing every person succeed. I love being a part of this community!

Angela F.

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