CrossFit Classes in West Des Moines, IA

CrossFit

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Schedule

Monday - Saturday

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Duration

1 Hour

Program Description

Our signature CrossFit program combines constantly varied, high-intensity functional movements to help you build strength, increase endurance, and improve overall fitness.

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Workout of the Day (WOD)

Experience a new challenge every day with our expertly programmed WODs

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Scalable Workouts

Modify exercises to your fitness level and progress at your own pace

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Expert Coaching

Receive personalized guidance and motivation from our certified CrossFit coaches

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Supportive Community

Train alongside like-minded individuals who will push you to be your best

CrossFit Schedule

Check out our schedule and book your free trial class today!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Saturday
Sunday

We love having visitors. Stop by for a drop-in!

Contact Us

Ready to get started? Contact us today and let's discuss your fitness goals!

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2749 86th Street, Urbandale, Iowa 50322, United States

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Mon - Fri
-
Sat - Sun
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