Open Gym in West Des Moines, IA

Open Gym

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Schedule

All Week

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Duration

30 Minutes

Program Description

Need a space to train on your own? Our Open Gym provides access to our facility and equipment during designated hours.

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Flexibility

Train at your own pace and on your own schedule

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Equipment Access

Utilize our wide range of CrossFit equipment, including barbells, kettlebells, and more

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Independent Training

Focus on your individual goals and programming

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Cost-Effective

Enjoy affordable access to our gym without committing to a full program

Open Gym Schedule

Check out our schedule and book your free trial class today!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

9:30 PM - 10:00 PM

Saturday

Urban Ruckers

6:00 AM - 7:00 AM

Open Gym

9:30 PM - 10:00 PM

Sunday

Open Gym

9:30 PM - 10:00 PM

We love having visitors. Stop by for a drop-in!

Contact Us

Ready to get started? Contact us today and let's discuss your fitness goals!

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2749 86th Street, Urbandale, Iowa 50322, United States

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Mon - Thu
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