Class Schedule

We'd love to hear from you! Contact us with any questions or to learn more about CrossFit West Des Moines.

Book a Free Trial

Monday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:15 AM - 7:15 AM
Yoga 7:15 AM - 8:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:45 PM - 6:45 PM
Open Gym 9:30 PM - 10:00 PM

Tuesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:15 AM - 7:15 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:45 PM - 6:45 PM
Open Gym 9:30 PM - 10:00 PM

Wednesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:15 AM - 7:15 AM
Yoga 7:15 AM - 8:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:45 PM - 6:45 PM
Open Gym 9:30 PM - 10:00 PM

Thursday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:15 AM - 7:15 AM
CrossFit 4:30 PM - 5:30 PM
CrossFit 5:45 PM - 6:45 PM
Open Gym 9:30 PM - 10:00 PM

Friday
CrossFit 5:00 AM - 6:00 AM
CrossFit 6:15 AM - 7:15 AM
Yoga 7:15 AM - 8:00 AM
CrossFit 9:00 AM - 10:00 AM
CrossFit 12:00 PM - 1:00 PM
CrossFit 4:30 PM - 5:30 PM
Open Gym 9:30 PM - 10:00 PM

Saturday
Urban Ruckers 6:00 AM - 7:00 AM
Open Gym 9:30 PM - 10:00 PM

Sunday
Open Gym 9:30 PM - 10:00 PM

What are you waiting for?

Join our community and start your fitness journey today. Sign up for a free intro class or contact us to schedule a gym tour.

Book a Free Trial

Contact Info

info@crossfitwdm.com

2749 86th Street, Urbandale, Iowa 50322, United States

Hours

Mon - Thu: 5:00 am - 6:30 pm
Friday: 5:00 am - 5:30 pm
Saturday: 8:30 am - 9:30 am
Sunday: 1:00 pm - 3:00 pm

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