Results. Discipline. Nutrition.

Crossfit classes in Des Moines, IA

We believe that fitness should be challenging, fun, and accessible to everyone.

The best gym in des moines

Our experienced coaches are dedicated to helping you achieve your goals.

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Book a free trial

Experience the CrossFit West Des Moines difference firsthand with a no-obligation free trial class.

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discuss your goals

After your trial, sit down with one of our knowledgeable coaches to discuss your fitness goals.

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join our community

Our supportive community and expert coaches will be with you every step of the way.

our classes in des moines

We offer a variety of programs to fit your needs.

class schedule

Check out our class schedule to see our daily fitness class offerings in Des Moines!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

9:30 PM - 10:00 PM
Saturday

Urban Ruckers

6:00 AM - 7:00 AM

Open Gym

9:30 PM - 10:00 PM
Sunday

Open Gym

9:30 PM - 10:00 PM

every day is an OPPORTUNITY to become a better you!

We've helped our athletes conquer 50lb weight loss journeys, build muscle, gain functionality and, most importantly, stay safe and inspired to keep progressing and not fall back off!


New skills breeds confidence. More confidence builds will and desire. Come see why we are different from the rest.

Book a Free Trial
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Testimonials

See how we've changed the lives of our members.

The Best Gym in Des Moines

This is the best gym in Des Moines! Kris (the owner) is awesome & his gym has everything you need to get a killer workout in! You can come in for classes or do your own workout if you are just looking for an open gym. The atmosphere & the people make this gym! If you haven’t tried out a class, you are missing out!



- Sydney Briane

Life Changing!

I’m so grateful for this gym and Kris Gregory! Kris and all of the coaches go above and beyond to make everyone feel comfortable and meet their fitness goals. Joining Crossfit West Des Moines has been life changing for me



- Alexandra Taylor

Great group of people!

Love being apart of this gym! It made me realize that crossfit was a more realistic workout option that I had originally thought. Every workout is customizable and the coaches are very helpful with technique. What I love most about crossfit west des moines is being apart of a great group of people that I get to see almost every day.



- Emily Nienhause

Welcome & Knowledgable

Did a drop-in class while I was in town for business. The place was great! The staff and coaches were welcoming and knowledgeable. The facilities were clean and good quality. I liked it so much I went for a second drop-in the next day. It was a great place to work up a sweat and exchange some high fives.



- Kris Johnson

Contact Us

If you have any questions regarding our programs, pricing or just have a general inquiry, fill out the form below and one of our coaches will contact you ASAP!

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