Strength. Confidence. Discipline.

Crossfit classes in Des Moines, IA

We believe that fitness should be challenging, fun, and accessible to everyone.

The best gym in des moines

Our experienced coaches are dedicated to helping you achieve your goals.

A black and white icon of a calendar on a white background.

Book a free trial

Experience the CrossFit West Des Moines difference firsthand with a no-obligation free trial class.

A black and white speech bubble with three lines on a white background.

discuss your goals

After your trial, sit down with one of our knowledgeable coaches to discuss your fitness goals.

A black and white drawing of a group of people standing next to each other.

join our community

Our supportive community and expert coaches will be with you every step of the way.

our classes in des moines

We offer a variety of programs to fit your needs.

CrossFit

Build strength and endurance with our high-intensity CrossFit program.

Personal Training

Get one-on-one coaching tailored to your goals, experience level, and schedule.

Urban Rucking

Build strength, endurance, and camaraderie through our rucking events.

Nutrition Coaching

Our coaches provide personalized nutrition plans, accountability, and expert guidance to help you build sustainable habits.

class schedule

Check out our class schedule to see our daily fitness class offerings in Des Moines!

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:45 PM - 6:45 PM

Open Gym

9:30 PM - 10:00 PM
Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

6:15 AM - 7:15 AM

Yoga

7:15 AM - 8:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

Open Gym

9:30 PM - 10:00 PM
Saturday

Urban Ruckers

6:00 AM - 7:00 AM

Open Gym

9:30 PM - 10:00 PM
Sunday

Open Gym

9:30 PM - 10:00 PM

every day is an OPPORTUNITY to become a better you!

We've helped our athletes conquer 50lb weight loss journeys, build muscle, gain functionality and, most importantly, stay safe and inspired to keep progressing and not fall back off!


New skills breeds confidence. More confidence builds will and desire. Come see why we are different from the rest.

A man is riding an exercise bike in front of a wooden fence.
A man is riding an exercise bike in front of a wooden fence.

our benefits

Experience 24/7 access to our state-of-the-art facility, complete with in-house Ruck gear for your toughest workouts. Take advantage of our equipment rental program and fuel your fitness journey with our in-house supplement selection and partnerships with 1st Phorm and LMNT.


We prioritize a clean and welcoming environment, providing fresh towels daily and a free coffee/tea bar to keep you refreshed. Track your progress with our Heart Rate Training displays and unlock exclusive rewards through our referral program. We pride ourselves on providing an exceptional fitness experience.

Testimonials

See how we've changed the lives of our members.

The Best Gym in Des Moines

This is the best gym in Des Moines! Kris (the owner) is awesome & his gym has everything you need to get a killer workout in! You can come in for classes or do your own workout if you are just looking for an open gym. The atmosphere & the people make this gym! If you haven’t tried out a class, you are missing out!



- Sydney Briane

Life Changing!

I’m so grateful for this gym and Kris Gregory! Kris and all of the coaches go above and beyond to make everyone feel comfortable and meet their fitness goals. Joining Crossfit West Des Moines has been life changing for me



- Alexandra Taylor

Great group of people!

Love being apart of this gym! It made me realize that crossfit was a more realistic workout option that I had originally thought. Every workout is customizable and the coaches are very helpful with technique. What I love most about crossfit west des moines is being apart of a great group of people that I get to see almost every day.



- Emily Nienhause

Welcome & Knowledgable

Did a drop-in class while I was in town for business. The place was great! The staff and coaches were welcoming and knowledgeable. The facilities were clean and good quality. I liked it so much I went for a second drop-in the next day. It was a great place to work up a sweat and exchange some high fives.



- Kris Johnson

Book a Free Trial

Have questions or ready to give us a try for free? Simply fill out the form below to get in touch, then you'll have an option to schedule your free trial on the next page.

Font Awesome Icons
Share by:
Wodify Iframe