2020 CrossFit Open

What is the CrossFit Games Open?

The Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs, and the unknown awaits. 

It’s all about the community and a way for you to be apart of it. Fitness is what we do – but community is what we build. Show up, step out of your comfort zone and challenge yourself. This is for all skill levels – Rx, Scaled, Teens, Masters. As well as Scaled for the ladder.

What are we doing for the Open?

We are doing a Intramural Open

We will have 5 teams – those teams will be awarded points throughout the open based on participation, success and most importantly spirit on any given week.

Teams will be made up by those who sign up for our in house Open. There is a $30 fee for each individual which will include a Open Tee and a swag bag. Additional funds will go towards the gym’s potluck and awards – think about it as a gift to your fellow athletes judges. You don’t have to sign up for the Open online to participate – but that will earn your team additional points.

All teams will have a captain (Captains & teams will be announced the week of.

We will have a total of 5 events in a 6 week period…

Weekly Event Schedule

20.1 – 10/11 Friday Night Lights

20.2- 10/19 Saturday BRUNCH DOWN 

20.3- 10/25/ Friday Night Lights Superhero! 

20.4- 11/1 At every class        

20.5 – 11/7 Thursday Throwdown


Point system:

10 points to those who complete(d) the judges course

5 points for those who registers for the 2020 Open 

5 points for the team who wins the weekly spirit award

3 points for any top

3 points finishes in each division (Scaled, RX, Masters, Teens) 

1 point for every single athlete who post score into Wodify

1 point for every single member who post to open site


Do I have to sign up for the CrossFit Games Open?

No. You can still participate in CFWDM intramural competition without actually signing up, sign up under this link. https://games.crossfit.com/open

Why would I participate in the OPEN?

It’s a way for you to step out of your comfort zone with everyone to test your fitness. You will surprise yourself – you will push yourself to your limits and achieve new PRs. These workouts are benchmark workouts where we will repeat and it’s always fun to see your growth during your journey.

How do I sign up for the Open?

CFWDM Open: https://forms.gle/9vZvBZUCQTA3piB99

CrossFit Games Site: https://games.crossfit.com/open