Normal workout clothes (t-shirt, shorts, comfy shoes). A towel and water bottle are optional but encouraged. We can help guide you to more specific workout gear to help get the most of your workouts once your in the program!
Normal workout clothes (t-shirt, shorts, comfy shoes). A towel and water bottle are optional but encouraged. We can help guide you to more specific workout gear to help get the most of your workouts once your in the program!
Great coaching and an awesome community. I’ve been a member for over 6 months and have loved it from the start. I come to the gym each day knowing I’ll encounter a challenging but fun and rewarding workout. It’s been a huge benefit to me not only physically, but also mentally by helping me push myself in new ways. 10/10, 5 stars, 2 thumbs up, would recommend to anyone.
Great place to drop in! Super inviting atmosphere and wonderful coach.
I’ve been a member of CrossFit West Des Moines for about two years now and can’t recommend it enough. It’s an amazing community filled with amazing, supportive people and the coaches genuinely care about helping everyone be the best version of themselves. The workouts are fun and infinitely “scaleable”. I highly suggest checking them out!
