The Army Combat Fitness Test (ACFT)Saturday, June 26th, 9:30 AM – 11:00 AMCamp Dodge, Johnston, IA 50131 Athlete instructions and map here… https://docs.google.com/document/d/1IdmF3PjdGV5xshnVBn-kGjDJJlX0kKpmIGK7CRphPe4/edit?usp=sharing CrossFit WDM gets to host a small ACFT event next weekend. If you’ve ever wondered or wanted to know if you are “Army” Fit for the modern battle… I encourage you to come. If you are a veteran, active military, interested in joining the military, join us. If you are like me, fitness stands for a lot. And to me, fitness is fun. But the Army isn’t doing this for fun, they are doing it to protect their Soldiers and better predict outcomes in battle. Reading the foreword in the ACFT manual gives me increased perspective of the values the Army is upholding in the development of it’s new standard fitness test. “The ACFT will strengthen our fitness culture, our Soldiers’ fitness for battle, and our Army’s...
Read more