Alexa Schrauth | Coach

Alexa Schrauth

Phone: 515-782-6593
Email:alexacfwdm@gmail.com

I've been a member at CrossFit WDM for 2 years, and I can say whole-heartedly that it has changed my perspective on life tremendously. The community we have is supportive, uplifting and has become a second family to me. In addition to the amazing community, I have developed a new mindset regarding my health and personal goals which have allowed me to grow both mentally and physically. I have never felt stronger.

Favorite Lift: Front Squat

Favorite Workout: Anything with a lot of abs! 

Favorite Music to workout to? Throwback pop & rap

Favorite inspirational quote? "Try to be a rainbow in someone else's cloud."

Describe yourself in 3 words? Silly, hard-working, compassionate


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