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Alexa Schrauth | Coach

Alexa Schrauth

Phone: 515-782-6593
Email:alexacfwdm@gmail.com

I've been a member at CrossFit WDM for 2 years, and I can say whole-heartedly that it has changed my perspective on life tremendously. The community we have is supportive, uplifting and has become a second family to me. In addition to the amazing community, I have developed a new mindset regarding my health and personal goals which have allowed me to grow both mentally and physically. I have never felt stronger.

Favorite Lift: Front Squat

Favorite Workout: Anything with a lot of abs! 

Favorite Music to workout to? Throwback pop & rap

Favorite inspirational quote? "Try to be a rainbow in someone else's cloud."

Describe yourself in 3 words? Silly, hard-working, compassionate


Premier CrossFit and Personal Training in West Des Moines

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Andrew R.

Great coaching and an awesome community. I’ve been a member for over 6 months and have loved it from the start. I come to the gym each day knowing I’ll encounter a challenging but fun and rewarding workout. It’s been a huge benefit to me not only physically, but also mentally by helping me push myself in new ways. 10/10, 5 stars, 2 thumbs up, would recommend to anyone.

Morgan C.

Great place to drop in! Super inviting atmosphere and wonderful coach.

Laura S.

I’ve been a member of CrossFit West Des Moines for about two years now and can’t recommend it enough. It’s an amazing community filled with amazing, supportive people and the coaches genuinely care about helping everyone be the best version of themselves. The workouts are fun and infinitely “scaleable”. I highly suggest checking them out!

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