CrossFit Classes in Des Moines, IA
CrossFit West Des Moines
Fitness. nutrition. Community.
At CrossFit West Des Moines, we're more than just a gym – we're a community. We believe that fitness should be challenging, fun, and accessible to everyone.
The best gym in des moines
Our experienced coaches are dedicated to helping you achieve your goals, whether you're a seasoned athlete or just starting your fitness journey.
Book a free trial
Experience the CrossFit West Des Moines difference firsthand with a no-obligation free trial class.
discuss your goals
After your trial, sit down with one of our knowledgeable coaches to discuss your fitness goals.
join our community
Our supportive community and expert coaches will be with you every step of the way.
our classes in des moines
We offer a variety of programs to fit your needs, including CrossFit, yoga, rucking, self-defense, and open gym time. Join us and discover the difference a supportive community and expert coaching can make in your life.
CrossFit
Our CrossFit program combines constantly varied, high-intensity functional movements to help you build strength, increase endurance, and improve your overall fitness.
yoga
Improve your flexibility, mobility, and mindfulness with our yoga classes. Our experienced instructors offer a variety of styles to suit all levels, from beginner to advanced
urban ruckers
Rucking is a great way to build strength, endurance, and camaraderie. We offer a variety of rucking events and challenges throughout the year.
self-defense
Our self-defense classes teach you techniques to protect yourself in real-world situations, build confidence, and increase your awareness.
open gym
Need some extra time to work on your skills? Our open gym hours provide you with the freedom and flexibility to train on your own schedule.
class schedule
Check out our class schedule to see our daily fitness class offerings in Des Moines!
every day is an OPPORTUNITY to become a better you!
We've helped our athletes conquer 50lb weight loss journeys, build muscle, gain functionality and, most importantly, stay safe and inspired to keep progressing and not fall back off!
New skills breeds confidence. More confidence builds will and desire. Come see why we are different from the rest.
member testimonials
Hear from our members about how CrossFit West Des Moines has transformed their lives and helped them achieve their fitness goals.
This is the best gym in Des Moines! Kris (the owner) is awesome & his gym has everything you need to get a killer workout in! You can come in for classes or do your own workout if you are just looking for an open gym. The atmosphere & the people make this gym! If you haven’t tried out a class, you are missing out!
- sydney brianne
I’m so grateful for this gym and Kris Gregory! Kris and all of the coaches go above and beyond to make everyone feel comfortable and meet their fitness goals. Joining Crossfit West Des Moines has been life changing for me
- Alexandra taylor
Love being apart of this gym! It made me realize that crossfit was a more realistic workout option that I had originally thought. Every workout is customizable and the coaches are very helpful with technique. What I love most about crossfit west des moines is being apart of a great group of people that I get to see almost every day.
- emily nienhaus
Did a drop-in class while I was in town for business. The place was great! The staff and coaches were welcoming and knowledgeable. The facilities were clean and good quality. I liked it so much I went for a second drop-in the next day. It was a great place to work up a sweat and exchange some high fives.
- kris johnson
Contact Us
If you have any questions regarding our programs, pricing or just have a general inquiry, fill out the form below and one of our coaches will contact you ASAP!
Contact Info
2749 86th Street, Urbandale, Iowa 50322, United States
Hours
- Mon - Thu
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- Friday
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- Saturday
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- Sunday
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