Phone: 515-745-7531
Email: [email protected]
CrossFit Level 2 Trainer
CrossFit Spot The Flaw Course
CrossFit Scaling Course
CrossFit Lesson Planning Course
CrossFit Judges Course (2019)
CPR/AED Certified
About Coach Jess: I have been apart of the CrossFit West Des Moines community since 2015. I joined CrossFit looking for a fitness program to provide me the results I never had. That is exactly what I received. I became a coach in 2017 and a few months after that I was leaving my corporate job to lead people to a healthier lifestyle.
Favorite Lift: Snatch
Favorite Workout: Diane – 21-15-9 Deadlift & Handstand Push ups
Favorite Music to workout to? Twenty One Pilots
Favorite inspirational quote? Most recent is – If you win the morning, you win the day! – Ben Bergeron
Describe yourself in 3 words? Determined, Creative & Brave