Fitness Assessment in West Des Moines

Take Control Of Your Health Today With a FREE Fitness Assessment!

At CrossFit West Des Moines our number one goal is for you to be successful in your fitness journey! If you are having trouble reaching your goals or staying on track, now is the perfect time to take advantage of our Free Fitness Assesment.

Discover a way to feel better, stronger, and have more energy in your everyday life by understanding your body.

Click the button below to schedule your fitness assessment today!

What is a Fitness Assessment?

Our Fitness Assesment was designed to help residents of Des Moines understand their current fitness level so that they can make safe and healthy choices as they continue their health journeys. This program is perfect for everyone from first timers to professional athletes.

Our Fitness Assesment Includes:

  • Movement assessments
  • A tour of the facility
  • Injury history overview
  • and a Goal setting session!

Gain Insight to How Your Body Moves Every Day!

New to CrossFit? Heck, new to Fitness? With no previous experience you can learn higher standards of movement patterns from day one. Your safety is MOST important to us, our Fitness Assessment will provide a short Personal Training Program to kick-start your experience with daily assessments and workouts to onboard you into our CrossFit classes!

From here we can get an idea of how your body currently moves. This allows CrossFit West Des Moines to assist in recommendations and provides a baseline of what your body can handle while staying safe.

What Are You Waiting For?

Don’t just work out. Work out the right, and safe way for your body. Take advantage of your Free Fitness Assessment by simply clicking the button below!

Premier CrossFit and Personal Training in West Des Moines

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