Coaches and Athletes, We want to help everyone the best we can. After review of the new proclamation it states that fitness centers may remain open under conditions. Short answer, we are staying Open, read further on changes we are inputting. The condition that raises the most concern is the term “all group fitness activities prohibited”. We...Read More

There has been changes made to the Wodify Class Reservations system. Please read full disclosure and reach out to Kris with any questions – [email protected]  Please refer to this link Please join us in WELCOMING NEW ATHLETES to the CFWDM COMMUNITY!  Austin VanBalen Travis Hansen Mallory Reece Julie Miotti Emily Collins  Derek Hertges Ben Field OCTOBER...Read More

CrossFit WDM Athletes, We are excited about the increased attendance from you all coming back from quarantine. Seriously, check out these numbers based on all of our athletes for this year. SUPER PROUD of the March, April, May numbers since we were primarily Zoom Online classes! WOW! Note the January and February compared to all months...Read More

Oct. 8, 2020 I find myself facing an upcoming position with a lot of questions. I’ve been in situations like these before and was always grateful for the turnout and experience. In 2019 I made a few attempts to reach out in a polite and professional way to the landlord. I was interested in the...Read More

Nickname: Andrew or Andy. I’ve been called both my whole life and honestly have no preference. Age: 29 What is something people don’t know about you? I talk in accents (e.g. British, Boston, Southern, Australian) around the house far too often, which apparently for some reason annoys my wife (Kayla). How does CrossFit influence your...Read More

What is the CrossFit Games Open? The Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs, and the unknown awaits.  It’s all...Read More

Age: 24 What is something people don’t know about you? Over the past year I have become addicted to cooking shows and I have started trying different meals , expanding past cooking the same three chicken-based meals. On the flip side, while Ilike baking shows, I have yet to try any baking out of concern...Read More